Strength Training For Football

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Strength Training for Football

Author	: Jerry Palmieri
Publisher	: Human Kinetics Publishers
Total Pages	: 337
Release	: 2019
ISBN-10	: 9781492571421
ISBN-13	: 1492571423
Rating	: 4/5 (423 Downloads)

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Book Synopsis Strength Training for Football by : Jerry Palmieri

Download or read book Strength Training for Football written by Jerry Palmieri and published by Human Kinetics Publishers. This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.

Strength Training for Football Related Books

Language: en
Pages: 337

Strength Training for Football

Authors: Jerry Palmieri

Categories: Education

Type: BOOK - Published: 2019 - Publisher: Human Kinetics Publishers

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Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen,

Language: en
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Strength Training for Basketball

Authors: Bruno Pauletto

Categories: Education

Type: BOOK - Published: 1994 - Publisher:

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A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they

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Speed-strength Training for Football

Authors: E. J. Kreis

Categories: Health & Fitness

Type: BOOK - Published: 1992 - Publisher: Taylor Sports Publishing

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SPEED-STRENGTH TRAINING FOR FOOTBALL will allow the athlete, coach & trainer the methods & techniques for success from the beginner to the advanced to the elite

Language: en
Pages: 322

Next Generation Football Training

Authors: Abdul Foster

Categories: Sports & Recreation

Type: BOOK - Published: 2017-03-07 - Publisher: Page Street Publishing

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The New Wave of Football Training Abdul Foster’s gym, Nine Innovations, is changing the way football players train—a fresh approach for the modern athlete.

Language: en
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Strength Training for Soccer

Authors: Bram Swinnen

Categories: Medical

Type: BOOK - Published: 2016-02-22 - Publisher: Routledge

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Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball har