Stretching In The Office
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Language: en
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Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel
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Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion
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Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials
Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In
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Type: BOOK - Published: 1997 - Publisher:
On the way to the electronic revolution a whole generation of workers ended up with stiff joints, sore necks and bad backs. Simple stretching exercises that req
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