Stretching
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2015 - Publisher: Shelter Publications
"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2019-07-02 - Publisher: Harmony
Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and ev
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010 - Publisher: Lippincott Williams & Wilkins
Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2017-05-11 - Publisher: The Crowood Press
The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application
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