Swim Workouts for Triathletes
| Author | : Gale Bernhardt |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011 |
| ISBN-10 | : 1934030759 |
| ISBN-13 | : 9781934030752 |
| Rating | : 4/5 (752 Downloads) |
Book Synopsis Swim Workouts for Triathletes by : Gale Bernhardt
Download or read book Swim Workouts for Triathletes written by Gale Bernhardt and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerobic endurance.
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