Taekwondo Self Defense

Download or read book Taekwondo - Self-Defense written by Jürgen Höller and published by Meyer & Meyer Verlag. This book was released on 2004 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.