T'ai Chi According to the I Ching
Author | : Stuart Alve Olson |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 244 |
Release | : 2001-11-05 |
ISBN-10 | : 0892819448 |
ISBN-13 | : 9780892819447 |
Rating | : 4/5 (447 Downloads) |
Download or read book T'ai Chi According to the I Ching written by Stuart Alve Olson and published by Inner Traditions / Bear & Co. This book was released on 2001-11-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.