Tai Chi Connections

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Tai Chi Connections
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With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life
The Harvard Medical School Guide to Tai Chi
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
The Tai Chi Space
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Type: BOOK - Published: 2017-10-04 - Publisher: Red Wheel/Weiser

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Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave
Yoga, Tai Chi and Reiki
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Authors: Max Sculley
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Max Sculley's definitive critique of Yoga, Tai Chi and Reiki comes with a timely warning that despite these practices' surface appeal for helping fitness, relax
The Swedish System of Educational Gymnastics
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Authors: Nils Posse
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