Tai Chi Connections
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
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Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave
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Pages: 180
Type: BOOK - Published: 2012 - Publisher: Connor Court Publishing Pty Limited
Max Sculley's definitive critique of Yoga, Tai Chi and Reiki comes with a timely warning that despite these practices' surface appeal for helping fitness, relax
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