Tai Chi For Beginners

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Tai Chi in 10 Weeks

Tai Chi in 10 Weeks
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1594399344
ISBN-13 : 9781594399343
Rating : 4/5 (343 Downloads)

Book Synopsis Tai Chi in 10 Weeks by : Aihan Kuhn

Download or read book Tai Chi in 10 Weeks written by Aihan Kuhn and published by . This book was released on 2023-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.


Tai Chi in 10 Weeks Related Books

Tai Chi in 10 Weeks
Language: en
Pages: 0
Authors: Aihan Kuhn
Categories: Health & Fitness
Type: BOOK - Published: 2023-04-04 - Publisher:

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"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.
Pocket Tai Chi for Beginners
Language: en
Pages: 58
Authors: Tri Thong Dang
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing

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Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
Tai Chi
Language: en
Pages: 0
Authors: Paul Lam
Categories: Health and safety dvds
Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions

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Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.
T'ai Chi For Dummies
Language: en
Pages: 371
Authors: Therese Iknoian
Categories: Health & Fitness
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons

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For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
Tai Chi Beginning
Language: en
Pages: 0
Authors: Wen-Ching Wu
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher:

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Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taij