Take It Off Keep It Off
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Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books
Filled with stories from women who lost big while living bigger, Take It Off! Keep it Off! lets you in on the weight-loss secrets that have helped women drop 20
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2007 - Publisher: Hound Press
This guide chronicles how one woman’s very public journey to lose weight mushroomed into a community quest to get fit. At the age of 60, Carole Carson broke t
Language: en
Pages: 314
Pages: 314
Type: BOOK - Published: 1981 - Publisher: Doubleday Books
Language: en
Pages: 376
Pages: 376
Type: BOOK - Published: 2019-01-21 - Publisher:
Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood T
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2012-05-22 - Publisher: Da Capo Lifelong Books
A personal trainer and former runway model purposely packed on 100 pounds to empathize with his overweight clients and then learned the right strategies to losi
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