Tan Tien Chi Kung

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Tan Tien Chi Kung

Tan Tien Chi Kung
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 196
Release :
ISBN-10 : 0892811951
ISBN-13 : 9780892811953
Rating : 4/5 (953 Downloads)

Book Synopsis Tan Tien Chi Kung by : Mantak Chia

Download or read book Tan Tien Chi Kung written by Mantak Chia and published by Inner Traditions / Bear & Co. This book was released on 2004-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.


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