Teaching Self Compassion To Teens

Download Teaching Self Compassion To Teens full books in PDF, epub, and Kindle. Read online free Teaching Self Compassion To Teens ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Teaching Self-Compassion to Teens

Teaching Self-Compassion to Teens
Author :
Publisher : Guilford Publications
Total Pages : 258
Release :
ISBN-10 : 9781462549078
ISBN-13 : 1462549071
Rating : 4/5 (071 Downloads)

Book Synopsis Teaching Self-Compassion to Teens by : Lorraine Hobbs

Download or read book Teaching Self-Compassion to Teens written by Lorraine Hobbs and published by Guilford Publications. This book was released on 2022-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.


Teaching Self-Compassion to Teens Related Books

Teaching Self-Compassion to Teens
Language: en
Pages: 258
Authors: Lorraine Hobbs
Categories: Psychology
Type: BOOK - Published: 2022-04-15 - Publisher: Guilford Publications

DOWNLOAD EBOOK

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens
The Self-Compassion Workbook for Teens
Language: en
Pages: 174
Authors: Karen Bluth
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2017-12-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self
The Mindful Self-Compassion Workbook
Language: en
Pages: 217
Authors: Kristin Neff
Categories: Self-Help
Type: BOOK - Published: 2018-08-15 - Publisher: Guilford Publications

DOWNLOAD EBOOK

Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in ti
Self-compassion for Teens
Language: en
Pages:
Authors: Lee-Anne Gray
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-11-07 - Publisher: Pesi Publishing & Media

DOWNLOAD EBOOK

Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-being. The first of its kind, this book
The Self-Compassionate Teen
Language: en
Pages: 192
Authors: Karen Bluth
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-10-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel lik