The 5 Day Diet

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The 5-Day Diet
Language: en
Pages: 140
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-28 - Publisher: Piatkus

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Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calor
The 5-Day Miracle Diet Companion
Language: en
Pages: 376
Authors: Adele Puhn
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Ballantine Books

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"Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, we
The Pound a Day Diet
Language: en
Pages: 351
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
The 2-Day Diet
Language: en
Pages: 370
Authors: Dr. Michelle Harvie
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-18 - Publisher: Harmony

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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick
The Hybrid Diet
Language: en
Pages: 276
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-21 - Publisher: Piatkus

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A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, canc