The 90 Second Fitness Solution

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The 90-Second Fitness Solution

Author	: Pete Cerqua
Publisher	: Simon and Schuster
Total Pages	: 258
Release	: 2009-12-22
ISBN-10	: 9781416566519
ISBN-13	: 1416566511
Rating	: 4/5 (511 Downloads)

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Book Synopsis The 90-Second Fitness Solution by : Pete Cerqua

Download or read book The 90-Second Fitness Solution written by Pete Cerqua and published by Simon and Schuster. This book was released on 2009-12-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.

The 90-Second Fitness Solution Related Books

Language: en
Pages: 258

The 90-Second Fitness Solution

Authors: Pete Cerqua

Categories: Family & Relationships

Type: BOOK - Published: 2009-12-22 - Publisher: Simon and Schuster

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Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide comp

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Type: BOOK - Published: 2011-05-10 - Publisher: Rodale Books

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A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c

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Lose Weight Like Crazy Even If You Have a Crazy Life!

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You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one o

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The Everything Krav Maga for Fitness Book

Authors: Nathan Brown

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What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be

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The Walking Solution

Authors: Lee Scott

Categories: Health & Fitness

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The Walking Solution offers techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of ever