The Abs Diet Eat Right Every Time Guide

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The Abs Diet Eat Right Every Time Guide

The Abs Diet Eat Right Every Time Guide
Author :
Publisher : Rodale
Total Pages : 227
Release :
ISBN-10 : 9781594862380
ISBN-13 : 1594862389
Rating : 4/5 (389 Downloads)

Book Synopsis The Abs Diet Eat Right Every Time Guide by : David Zinczenko

Download or read book The Abs Diet Eat Right Every Time Guide written by David Zinczenko and published by Rodale. This book was released on 2005-01-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.


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