The Aggregation Of Marginal Gains

Download or read book The Aggregation of Marginal Gains written by Promise Tewogbola and published by . This book was released on 2020-10-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the uninitiated, the Aggregation of Marginal Gains simply states that if you decide to improve on a particular skill by as little as 1% every single day, you would be better than at least 90% of other people who have that skill. This principle was popularized by Sir Dave Brailsford who used it to convert mediocre British professional cyclists into Olympic gold medalists.In his words, here's the principle in a nutshell: "The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then improved it by 1%, you will get a significant increase when you put them all together"In this book, I share 5 KEY SKILLS you can focus on for the Aggregation of Marginal Gains to work in your favor, instead of against you. The good thing is that these skills are not limited to any niche. You can use them in any field of endeavor you find yourself in. In addition, the total capital investment for learning and practicing these skills is zero!Are you ready? Place your order now