The Beck Diet Solution
Author | : Judith S. Beck |
Publisher | : Robinson Publishing |
Total Pages | : 0 |
Release | : 2008 |
ISBN-10 | : 1845298268 |
ISBN-13 | : 9781845298265 |
Rating | : 4/5 (265 Downloads) |
Download or read book The Beck Diet Solution written by Judith S. Beck and published by Robinson Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it's going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever!