The Bikini Body Diet

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The Bikini Body Diet
Language: en
Pages: 270
Authors: Tara Kraft
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-08 - Publisher: Galvanized Books

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From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
Language: en
Pages: 401
Authors: Kayla Itsines
Categories: Cooking
Type: BOOK - Published: 2016-12-27 - Publisher: Macmillan

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The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
The Hot Body Diet
Language: en
Pages: 346
Authors: Michelle Lewin
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-05 - Publisher: Penguin

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A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks
The Bikini Diet
Language: en
Pages: 228
Authors: Maggie Greenwood-Robinson
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Berkley

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Based on the latest nutritional findings, this all-natural, high-speed, slim-down program includes daily menus and information on fat-burning natural supplement
The Badass Body Diet
Language: en
Pages: 348
Authors: Christmas Abbott
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-12 - Publisher: HarperCollins

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CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glute