The Burst Workout
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Language: en
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"Portions of this book were published in 2009 in The 10-minute total body breakthrough."--Title page verso.
Language: en
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Type: BOOK - Published: 2014-09-23 - Publisher: Workman Publishing Company
Here from Sean Foy—exercise physiologist and coauthor of the million-copy bestseller The Daniel Plan—is The Burst! Workout, a complete program for 10-minute
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Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of ex
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Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want
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