The Cold Water Cure

Download The Cold Water Cure full books in PDF, epub, and Kindle. Read online free The Cold Water Cure ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Chill

Chill
Author :
Publisher :
Total Pages : 256
Release :
ISBN-10 : 1797213768
ISBN-13 : 9781797213767
Rating : 4/5 (767 Downloads)

Book Synopsis Chill by : Mark Harper

Download or read book Chill written by Mark Harper and published by . This book was released on 2022-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In CHILL, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining cutting-edge neuroscience with case studies, laboratory results, and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impacts us physiologically and mentally, alleviating conditions like: - chronic pain - dementia - arthritis - anxiety - depression - PTSD - migraines and moreDr. Harper guides us in safely establishing our own, customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, CHILL is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.


Chill Related Books

Chill
Language: en
Pages: 256
Authors: Mark Harper
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-26 - Publisher:

DOWNLOAD EBOOK

A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health
The Cold Water Cure
Language: en
Pages: 60
Authors: Vincent Priessnitz
Categories:
Type: BOOK - Published: 1996-09 - Publisher: Health Research Books

DOWNLOAD EBOOK

1843 its principles, theory, and practice with ample directions for its self-application and a full account of the wonderful cures performed with it on 7,000 pa
The Wim Hof Method
Language: en
Pages: 240
Authors: Wim Hof
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-04-14 - Publisher: Rider

DOWNLOAD EBOOK

THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake cont
The Water Cure
Language: en
Pages: 18
Authors:
Categories:
Type: BOOK - Published: 1902 - Publisher:

DOWNLOAD EBOOK

Integrative Sexual Health
Language: en
Pages: 585
Authors: Barbara Bartlik
Categories: Medical
Type: BOOK - Published: 2018 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of se