The Complete Guide To Boxing Fitness Training

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Boxing

Boxing
Author :
Publisher : Penguin
Total Pages : 132
Release :
ISBN-10 : 0399526013
ISBN-13 : 9780399526015
Rating : 4/5 (015 Downloads)

Book Synopsis Boxing by : Danna Scott

Download or read book Boxing written by Danna Scott and published by Penguin. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.


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