The Complete Guide To Endurance Training

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The Complete Guide to Endurance Training
Language: en
Pages: 0
Authors: Jon Ackland
Categories: Endurance sports
Type: BOOK - Published: 2007 - Publisher:

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Endurance athletes, such as long-distance runners, cyclists, rowers and triathletes, have to train a lot - it comes with the territory. This book teaches how to
The Complete Guide to Endurance Riding and Competition
Language: en
Pages: 188
Authors: Donna Snyder-Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2008-05-05 - Publisher: Turner Publishing Company

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First Star to the Right and Straight on Till Morning.... At the 90-mile vet check she sat in the middle of the road crying, claiming extreme illness and trying
Serious Training for Endurance Athletes
Language: en
Pages: 324
Authors: Rob Sleamaker
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Human Kinetics

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SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
The Complete Guide to Sports Training
Language: en
Pages: 241
Authors: John Shepherd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-05-31 - Publisher: A&C Black

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The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be
The Complete Guide to Indoor Rowing
Language: en
Pages: 410
Authors: Jim Flood
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-07 - Publisher: A&C Black

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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in