The Complete Guide To Kettlebell Lifting

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Kettlebell Training

Author	: Steve Cotter
Publisher	: Human Kinetics
Total Pages	: 290
Release	: 2022
ISBN-10	: 9781492597476
ISBN-13	: 1492597473
Rating	: 4/5 (473 Downloads)

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Book Synopsis Kettlebell Training by : Steve Cotter

Download or read book Kettlebell Training written by Steve Cotter and published by Human Kinetics. This book was released on 2022 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body

Kettlebell Training Related Books

Language: en
Pages: 290

Kettlebell Training

Authors: Steve Cotter

Categories: Kettlebells

Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett

Language: en
Pages: 255

The Complete Guide to Kettlebell Lifting

Authors: Steve Cotter

Categories: Exercise

Type: BOOK - Published: 2009 - Publisher:

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Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting di

Language: en
Pages: 519

Kettlebell Rx

Authors: Jeff Martone

Categories: Sports & Recreation

Type: BOOK - Published: 2011-12-15 - Publisher: Victory Belt Publishing

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In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievab

Language: en
Pages: 186

The Complete Guide to Kettlebell Training

Authors: Allan Collins

Categories: Sports & Recreation

Type: BOOK - Published: 2011-10-17 - Publisher: A&C Black

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A guide to the popular new weight-lifting trend provides information for safe and effective training with kettlebells, sharing coverage of topics ranging from w

Language: en
Pages: 186

The Complete Guide to Kettlebell Training

Authors: Allan Collins

Categories: Sports & Recreation

Type: BOOK - Published: 2015-12-08 - Publisher: Bloomsbury Publishing

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A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now a global phenomenon with clubs, gyms an