The Complete Guide To The Pilates Method
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Type: BOOK - Published: 2004 - Publisher: Hunter House
Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
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Pages: 209
Pages: 209
Type: BOOK - Published: 2015-08-27 - Publisher: Bloomsbury Publishing
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. Pilates is one of the most popular - and fa
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Pages: 210
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)
Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly
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