The Complete Idiots Guide To Eating Smart

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The Complete Idiot's Guide to Eating Smart

Author	: Joy Bauer
Publisher	: Macmillan Distribution
Total Pages	: 326
Release	: 1996
ISBN-10	: 0028612760
ISBN-13	: 9780028612768
Rating	: 4/5 (768 Downloads)

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Book Synopsis The Complete Idiot's Guide to Eating Smart by : Joy Bauer

Download or read book The Complete Idiot's Guide to Eating Smart written by Joy Bauer and published by Macmillan Distribution. This book was released on 1996 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a simple, step-by-step program for total body fitness, providing information on the food pyramid, nutritional labels, fats and calories, exercise, diet fads and fallacies, food allergies, and much more. Original.

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Language: en
Pages: 326

The Complete Idiot's Guide to Eating Smart

Authors: Joy Bauer

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Type: BOOK - Published: 1996 - Publisher: Macmillan Distribution

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Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to l

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Authors: Chef Stephanie Green

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Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a

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The Complete Idiot's Guide to Total Nutrition

Authors: Joy Bauer

Categories: Health & Fitness

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As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is pr