The Dash Diet

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The Dash Diet Weight Loss Solution

The Dash Diet Weight Loss Solution
Author :
Publisher :
Total Pages : 141
Release :
ISBN-10 : 1455529699
ISBN-13 : 9781455529698
Rating : 4/5 (698 Downloads)

Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.


The Dash Diet Weight Loss Solution Related Books

The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
The DASH Diet Younger You
Language: en
Pages: 176
Authors: Marla Heller
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Grand Central Life & Style

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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a comb
Your Guide to Lowering Your Blood Pressure with Dash
Language: en
Pages: 62
Authors: U. S. Department Human Services
Categories:
Type: BOOK - Published: 2012-07-09 - Publisher: Createspace Independent Publishing Platform

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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t
The DASH Diet for Hypertension
Language: en
Pages: 372
Authors: Mark Jenkins
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-21 - Publisher: Simon and Schuster

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More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects