The Dash Diet Weight Loss Solution

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The Dash Diet Weight Loss Solution

Author	: Marla Heller
Publisher	:
Total Pages	: 141
Release	: 2014-07-03
ISBN-10	: 1455529699
ISBN-13	: 9781455529698
Rating	: 4/5 (698 Downloads)

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Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

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Language: en
Pages: 141

The Dash Diet Weight Loss Solution

Authors: Marla Heller

Categories: Metabolism

Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl

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The Dash Diet Weight Loss Solution

Authors: Marla Heller

Categories: Health & Fitness

Type: BOOK - Published: 2012-12-18 - Publisher: Hachette UK

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New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named

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The DASH Diet Action Plan

Authors: Marla Heller

Categories: Hypertension

Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make

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The DASH Diet Younger You

Authors: Marla Heller

Categories: Health & Fitness

Type: BOOK - Published: 2014-12-30 - Publisher: Grand Central Life & Style

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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a comb

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The DASH Diet Mediterranean Solution

Authors: Marla Heller

Categories:

Type: BOOK - Published: 2020-12-22 - Publisher:

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From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to