The Essentialyoga Program

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Essential Yoga

Author	: Sarah Herrington
Publisher	: Fair Winds Press (MA)
Total Pages	: 160
Release	: 2013-04
ISBN-10	: 9781592335534
ISBN-13	: 1592335535
Rating	: 4/5 (535 Downloads)

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Book Synopsis Essential Yoga by : Sarah Herrington

Download or read book Essential Yoga written by Sarah Herrington and published by Fair Winds Press (MA). This book was released on 2013-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one hour lessons.

Essential Yoga Related Books

Language: en
Pages: 160

Essential Yoga

Authors: Sarah Herrington

Categories: Cooking

Type: BOOK - Published: 2013-04 - Publisher: Fair Winds Press (MA)

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The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one hour lessons.

Language: en
Pages: 0

The Essential Low Back Program

Authors: Robin Rothenberg

Categories: Backache

Type: BOOK - Published: 2008-03 - Publisher: Essential Yoga Therapy

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"Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience

Language: en
Pages: 867

Teaching Yoga

Authors: Mark Stephens

Categories: Health & Fitness

Type: BOOK - Published: 2011-09-06 - Publisher: North Atlantic Books

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THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and m

Language: en
Pages: 270

Essential Yoga Practice

Authors: MS E-Ryt 500 Flynn, Mona

Categories:

Type: BOOK - Published: 2016-08-31 - Publisher: Createspace Independent Publishing Platform

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Finally, a book that marries two ancient natural approaches to health: Yoga and essential oils (aromatic extracts from plants). This book provides a solid found

Language: en
Pages: 329

Yoga Anatomy

Authors: Leslie Kaminoff

Categories: Health & Fitness

Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-