The Fear Trap
| Author | : Nick Chapman |
| Publisher | : CreateSpace |
| Total Pages | : 146 |
| Release | : 2014-12-12 |
| ISBN-10 | : 1505427045 |
| ISBN-13 | : 9781505427042 |
| Rating | : 4/5 (042 Downloads) |
Download or read book The Fear Trap written by Nick Chapman and published by CreateSpace. This book was released on 2014-12-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic short novel introduces effective ways for overcoming anxiety, panic attacks and stress in a fresh new way. Written by an ex-sufferer of anxiety and panic attacks, it introduces widely recommended cognitive therapy approaches combined with the latest philosophies in the field of anxiety and panic attacks treatment. The messages are brought to life through a wonderful magical story, designed to create new confident patterns at both the conscious and unconscious level. It is the essential companion for anybody requiring help for coping with stress and anxiety and overcoming anxiety disorders.
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