The Five Step Exit

Download or read book The Five Step Exit written by Amber Ault and published by Next Generation Books. This book was released on 2015-10-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Five Step Exit, clinical sociologist Amber Ault offers readers clear, practical, and straight-forward strategies for exiting toxic relationships and moving into robust recovery. Written in a warm and accessible style, The Five Step Exit offers partners in toxic relationships a unique and practical resource: a rational five-stage process for planning and executing an exit, responding skillfully to the dramatic challenges that you may face when you make your courageous move, and recovering your happiness, health, and joy as you put a difficult relationship behind you. Dr. Ault's Five Step Exit recognizes the commonalities among the crazy-making behavior patterns psychologists identify as narcissistic, anti-social, and borderline personality disorders, as well as the subtle differences between them. She has written a book designed for significant others and spouses of people across these categories, including partners in heterosexual, same-sex, and queer marriages and dating relationships. Organized into five sections that give you strategic guidance, explicit steps, and heart-centered practices, The Five Step Exit offers comfort, encouragement, and wisdom to anyone preparing to make the liberating move of leaving a toxic relationship in the interest of living their best life possible.