The Four Immeasurables
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Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2004 - Publisher: Snow Lion Publications, Incorporated
This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.
Language: en
Pages: 198
Pages: 198
Type: BOOK - Published: 1999 - Publisher: Snow Lion Publications, Incorporated
Boundless Heart presents a unique interweaving of teachings on the Four Immeasurables and instruction on quiescence, or shamatha, meditation practices.
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2017-03-07 - Publisher: Shambhala Publications
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2011-07-16 - Publisher: Shambhala Publications
“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornf
Language: en
Pages: 484
Pages: 484
Type: BOOK - Published: 2002-03-26 - Publisher: Harper Collins
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook
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