The Great Australian Diet

Download or read book The Great Australian Diet Recipe Book written by John Tickell and published by . This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Australian Diet Recipe Book will inspire Australians to make different choices about the foods they eat. Dr John Tickell has struck a chord with the success of his runaway best seller, The Great Australian Diet and the updated edition The Great Australian Diet 2. In this companion book join Dr John Tickell and his wife Sue on a journey as you're introduced to the Rule of 15 and foods with low H.I. (minimal human interference). One thing is for certain . the answer to long-term weight loss does not lie within the USA, Australia or any other Westernised culture. The Great Australian Diet Recipe Book takes you around the globe; choosing the best foods from many and varied cultures. It is packed with lots of simple and easy to prepare recipes that are great tasting and good for you!