The Great Cardio Myth
Author | : Craig Ballantyne |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 195 |
Release | : 2017 |
ISBN-10 | : 9781592337392 |
ISBN-13 | : 1592337392 |
Rating | : 4/5 (392 Downloads) |
Download or read book The Great Cardio Myth written by Craig Ballantyne and published by Fair Winds Press (MA). This book was released on 2017 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--