The Happy Menopause

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The Happy Menopause
Language: en
Pages: 282
Authors: Jackie Lynch
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited

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As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Mayo Clinic The Menopause Solution
Language: en
Pages: 372
Authors: Stephanie S. Faubion
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-26 - Publisher: Time Inc. Books

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Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.Mayo Clinic The Menopa
Menopocalypse
Language: en
Pages: 203
Authors: Amanda Thebe
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Greystone Books Ltd

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“A kick-ass book on menopause. Do yourself a favor and pick up this gem.”—Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifes
The Right Bite
Language: en
Pages: 197
Authors: Jackie Lynch
Categories: Cooking
Type: BOOK - Published: 2016-03-17 - Publisher: Duncan Baird Publishers

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Bran muffin or chocolate chip? Which wine is likely to add the most inches to your waistline red, white or sparkling? And if you re dying for a pizza, how can y