The Happy Mind
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Language: en
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Type: BOOK - Published: 2018-01-03 - Publisher: TCK Publishing
Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory.
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This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard
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Pages: 216
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"The Happy Mind offers an alternative way of thinking based on seven simple principles. This new way of thinking enables you to undo the limits and distortions
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2022-03-31 - Publisher: Penguin UK
THE #1 AMAZON BESTSELLER Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand ho
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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell
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