The Happy Runner
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Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-02-04 - Publisher: Bloomsbury Publishing
'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple abou
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2021-03-16 - Publisher: Artisan Books
I Hate Running and You Can Too is a humorous, punchy, motivating guide to running longer distances than some might think sensible - whether that's a 5K or a mar
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-04-01 - Publisher: Rodale Books
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years a
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod
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