The Holford Low Gl Diet Cookbook

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The Low-GL Diet Bible
Language: en
Pages: 301
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-16 - Publisher: Piatkus

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First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick
The Low-GL Diet Made Easy
Language: en
Pages: 0
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Type: BOOK - Published: 2010-02-03 - Publisher: Piatkus

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Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour b
Burn Fat Fast
Language: en
Pages: 89
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-06 - Publisher: Piatkus

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Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount o
Food Glorious Food
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-03 - Publisher: Piatkus

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Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet.
The Holford Diet GL Counter
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-06 - Publisher: Piatkus

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This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss di