The Intuitive Eating Journal
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Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2021-06 - Publisher:
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop
Language: en
Pages: 303
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Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a h
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-04-14 - Publisher: Rockridge Press
Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies’ natural signals can
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2021-03-16 - Publisher: Chronicle Books
Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to i
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