The Little Book Of Yoga Practices
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Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2020-01-07 - Publisher: Cider Mill Press
From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. Not everyone can get to a yoga studio, so let The Little B
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2014-08-19 - Publisher: Chronicle Books
A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundati
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2021-10-14 - Publisher: Hachette UK
The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mas
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2019-06-13 - Publisher: Hachette UK
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become m
Language: en
Pages: 32
Pages: 32
Type: BOOK - Published: 2005-09 - Publisher: Macmillan
Introduces nine simple playful yoga exercises for young children.
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