The Meditation Experience

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The Meditation Experience

The Meditation Experience
Author :
Publisher : Hachette UK
Total Pages : 256
Release :
ISBN-10 : 9780753734728
ISBN-13 : 0753734729
Rating : 4/5 (729 Downloads)

Book Synopsis The Meditation Experience by : Madonna Gauding

Download or read book The Meditation Experience written by Madonna Gauding and published by Hachette UK. This book was released on 2021-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice. - Exercises help you to tailor the book to your needs - Journaling sections allow you to write your own experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.


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