The Mental Athlete
| Author | : Kay Porter |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 211 |
| Release | : 2003 |
| ISBN-10 | : 0736046542 |
| ISBN-13 | : 9780736046541 |
| Rating | : 4/5 (541 Downloads) |
Book Synopsis The Mental Athlete by : Kay Porter
Download or read book The Mental Athlete written by Kay Porter and published by Human Kinetics Publishers. This book was released on 2003 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mind to assess inner strengths and weaknesses, gain confidence and reduce fear of failure, improve sport-related thought processes, initiate positive changes on the court and field, and respond more effectively to challenges in the competitive arena.
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