The Mind Inside Yang Tai Chi

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Yin-Yang in Tai-Chi Chuan and Daily Life

Yin-Yang in Tai-Chi Chuan and Daily Life
Author :
Publisher : North Atlantic Books
Total Pages : 228
Release :
ISBN-10 : 1556435169
ISBN-13 : 9781556435164
Rating : 4/5 (164 Downloads)

Book Synopsis Yin-Yang in Tai-Chi Chuan and Daily Life by : Simmone Kuo

Download or read book Yin-Yang in Tai-Chi Chuan and Daily Life written by Simmone Kuo and published by North Atlantic Books. This book was released on 2004-12-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense


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Yin-Yang in Tai-Chi Chuan and Daily Life
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