The Mindfulness In Knitting

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Mindfulness in Knitting

Author	: Rachael Matthews
Publisher	: Mindfulness series
Total Pages	: 146
Release	: 2023-06-20
ISBN-10	: 9780711288218
ISBN-13	: 0711288216
Rating	: 4/5 (216 Downloads)

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Book Synopsis Mindfulness in Knitting by : Rachael Matthews

Download or read book Mindfulness in Knitting written by Rachael Matthews and published by Mindfulness series. This book was released on 2023-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.

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