The Navy Seal Nutrition Guide
| Author | : Patricia A. Deuster |
| Publisher | : DIANE Publishing |
| Total Pages | : 225 |
| Release | : 1996-06 |
| ISBN-10 | : 9780788129902 |
| ISBN-13 | : 0788129902 |
| Rating | : 4/5 (902 Downloads) |
Download or read book The Navy Seal Nutrition Guide written by Patricia A. Deuster and published by DIANE Publishing. This book was released on 1996-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: One factor they may contribute to a person's success in SEAL training is nutritional interventions. Covers: micronutrients: vitamins & minerals; carbohydrate, fat & proteins: the energy-providing macronutrients; vitamin & mineral supplements; fiber & health; fluid replacement: water & other beverages; healthy snacking; restaurants, fast foods & eating out; nutritional considerations for endurance activities, strength training, mission performance, mission recovery, & adverse conditions; & ergogenic agents. Extensive appendices.
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