The New Abs Diet Cookbook
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Language: en
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Type: BOOK - Published: 2006-05-16 - Publisher: Rodale
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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
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Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books
A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, dess
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Type: BOOK - Published: 2005-12-13 - Publisher: Rodale
Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc
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Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of p
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