The One Moment Meditation
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Language: en
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Type: BOOK - Published: 2009 - Publisher: Winter Road Publishing
One-Moment Meditation: Stillness for People on the Go distills the philosophy of time into a remarkably simple form of meditation that you can do anywhere, anyt
Language: en
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Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
Language: en
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Meditations for each day of the year with index.
Language: en
Pages: 250
Pages: 250
Type: BOOK - Published: 2018-05-22 - Publisher: Penguin
This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to ha
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2004-09 - Publisher: Andrews McMeel Publishing
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know ho