The Pilates Reformer
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Language: en
Pages: 359
Pages: 359
Type: BOOK - Published: 2020-11-28 - Publisher:
A unique and detailed description of more than 100 original Joseph Pilates Reformer Exercises including many large photos. Have you ever wondered why the Reform
Language: en
Pages: 181
Pages: 181
Type: BOOK - Published: - Publisher: The Pilates Studio® of Los Angeles
The Pilates Reformer Instructor Training Manual, the second volume in Dr. Melinda Bryan's esteemed series, is the official training manual dedicated to Pilates
Language: en
Pages: 957
Pages: 957
Type: BOOK - Published: 2019-06-13 - Publisher: Kyle Books
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone fr
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2014-12-15 - Publisher: The Rosen Publishing Group, Inc
Illustrated with photographs of a practicing Pilates expert and diagrams that show the muscle groups that get a workout during each featured Pilates exercise, t
Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 2019-09-01 - Publisher: Indiana University Press
The true story behind this fitness phenomenon and its long, controversy-plagued road to popular success. While millions today find the Pilates system helps to s
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