The Pocket Book Of Mindfulness

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The Pocket Book of Mindfulness

The Pocket Book of Mindfulness
Author :
Publisher :
Total Pages : 320
Release :
ISBN-10 : 1789501032
ISBN-13 : 9781789501032
Rating : 4/5 (032 Downloads)

Book Synopsis The Pocket Book of Mindfulness by : Jane Maple

Download or read book The Pocket Book of Mindfulness written by Jane Maple and published by . This book was released on 2019-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking abou