The Power Of Relaxation
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Language: en
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Type: BOOK - Published: 2009-09-22 - Publisher: Harper Collins
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco
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This book describes Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but that is also
Language: en
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Type: BOOK - Published: 2011-06-21 - Publisher: Simon and Schuster
"In Relaxation Revolution, Dr. Herbert Benson and William Proctor present the latest scientific endings, revealing that we have the ability to self-heal disease
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 1998-05 - Publisher: Chronicle Books
We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering al
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2005 - Publisher: Sterling Publishers Pvt. Ltd
This book is the result of nine years of pain-staking work and repeated journeys to some of the most interior and inaccessible tribal areas in India. The author
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