The Qigong Way - from Body to Consciousness
| Author | : Max Weier |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 66 |
| Release | : 2013 |
| ISBN-10 | : 9783842386181 |
| ISBN-13 | : 3842386184 |
| Rating | : 4/5 (184 Downloads) |
Book Synopsis The Qigong Way - from Body to Consciousness by : Max Weier
Download or read book The Qigong Way - from Body to Consciousness written by Max Weier and published by BoD – Books on Demand. This book was released on 2013 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient art of qigong aims to cultivate one's life force from body to energy to consciousness and harmonise body and mind through movement, attention, breath and meditation. Beyond calming, invigorating and healing benefi ts, the ultimate goal of the practice lies in the refi nement and expansion of one's awareness, culminating in the return to one's Original Nature. This practical book gives a compact overview of all the essential aspects of qigong.
Top