The Reality Diet

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The Reality Diet

Author	: Steven A. Schnur
Publisher	: Penguin
Total Pages	: 436
Release	: 2007-04-19
ISBN-10	: 1583332790
ISBN-13	: 9781583332795
Rating	: 4/5 (795 Downloads)

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Book Synopsis The Reality Diet by : Steven A. Schnur

Download or read book The Reality Diet written by Steven A. Schnur and published by Penguin. This book was released on 2007-04-19 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes."--Amazon.com viewed August 7, 2020

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Language: en
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The Reality Diet

Authors: Steven A. Schnur

Categories: Cooking

Type: BOOK - Published: 2007-04-19 - Publisher: Penguin

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"A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outline

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The Reality Diet

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A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of fad diets, outlines an eight-week pla

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Fitness Or Fiction (Volume 1)

Authors: Brent Brookbush

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Type: BOOK - Published: 2011-08-01 - Publisher:

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The fitness industry has become an unregulated misinformation machine. It is commonplace for well-built "gurus," who lack any formal education, to be given a pl

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Rethinking Thin

Authors: Gina Kolata

Categories: Health & Fitness

Type: BOOK - Published: 2008-04-29 - Publisher: Macmillan + ORM

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In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim a

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The Big Fat Surprise

Authors: Nina Teicholz

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A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014